If you believe statistical data, every fifth person is subjected to a tech when driving. This problem is most often characteristic of children and women, so quite often trips to long distances turn into a serious test. About the causes of kinetosis, its kinds and ways to combat it - read further in the article.

Kinetiosis is that

Kinetosis is the so-called movement disease - a painful state that occurs during air flights, swinging at sea, while driving in a car or railway transport.

Causes of kinetosa

The reason for such a painful condition when traveling is untrained and weak vestibular apparatus. The cinthosis is based on the disagreement of the actions of the visual analyzer, the central nervous system, the vestibular apparatus and the muscular and articular feeling. In fact, the kinetosis is not a disease, but only a response of the body on an unusual movement for it, when the body simply does not know how to respond to the established circumstances.

What is the connection of the tech with a person vestibular apparatus

The vestibular apparatus is located in the inner ear. It is a complex of the so-called labyrinth of the tubes with very sensitive Villas, which are responsible for the balance of the human body. This body is finally formed in adolescence.

The vestibular apparatus and the organ of vision are interrelated. This allows a person even with closed eyes to feel very accurate in space. Molding (kinetosis) appears when moving, especially this syndrome is felt on serpentine and winding roads, on fast speed or swing at the sea.

If the visual perception of a person does not correspond to the operation of the vestibular apparatus, the impetus for the stressful situation is transmitted to the brain. The brain, in turn, responds to it, affecting the vegetative system: digestive and cardiovascular. A person appears a feeling of fear, shortness of breath arises, heartbeat, breathing makes it difficult, nausea and vomiting appears. As a rule, at the end of the trip, these phenomena pass without medication and medical intervention.

Types of indication

• Seasickness. The most common type of mental syndrome, which has also been told by Hippocrates. In order to comfortably feel like swimming, especially, long-term, on a small light ship, it is necessary to have a fairly strong vestibular apparatus. There are also such people whom to pianle on large cruise shots. The symptoms of the marine disease man begins to feel in fact immediately or in the first few hours. Immediately the adaptive mechanism is connected - the body gradually adapts to alternate changes in the position of the human body. Two days later, a person, as a rule, becomes easier, and after four or five days, sea disease and retreats at all. But, unfortunately, it does not always happen. There are such cases when kinetosis has caused suicide when swimming.

  

• Airsickness. The symptoms of this disease are manifested by one percent of passengers of gas turbine aircraft and in ten percent of passengers of breakers. The body is subjected to the greatest stress during take-off and landing, during turbulent air flows and strong wind gusts.

  

• Railway disease. As statistics testifies, it is very rare in trains. In the train or soon, it becomes a bad one person out of a thousand. The probability of manifestation of signs of kinetosis in railway transport is increasing if the speed of movement exceeds 200 km per hour, as well as on sharp rise, descents or turns.
• Bus and Automotive Diseases. Nowadays, land transport is used everywhere and constantly. Ride accounted for to young children. The condition of roads and cars does not rarely leave much to be desired. Today, the problem of teaching in passenger transport, minibuses and buses has acquired a global nature.
  
• Attractions on attractions, carousels and swings. Cheerful skating create intensive loads on the vestibular apparatus, so it is not amazing that a considerable part of the visitors of the amusement park comes out from there with dizzy, noise in the ears and loss of orientation in space.

Risks of the tech, who is in the risk group

In the risk group there are children from two to twelve years, as well as women and girls who are indicated more often because of their physiology. There are also a number of factors that affect the risk of kinetosis:

1. Critical days when traveling.
2. Elderly age.
3. Cardiovascular diseases.
4. Pregnancy.
5. Reception of a number of drugs, such as antidepressants, sulfonamide drugs, antickels, antibiotics macrolides.

In addition, changing smoking in the car and the use of air fresheners in the cabin.

Signs of teching

The tech is accompanied by characteristic features, although due to the characteristics of the body, the disease among different people can manifest itself in different ways. The main signs of kinetosis are considered:

• vomit;
• nausea;
• increased salivation;
• cold sweat;
• skin pallor;
• weakness;
• heartbeat;
• headache;
• dizziness.

Children's Clinic

Doctors believe that a long mention along with severe vomiting can entail dehydration, arterial hypotension, violation of clear consciousness, weakness and even cause a long depression. As a rule, the diagnosis of kinetosis does not cause difficulties. However, along with this, the symptoms characteristic of kinetosis may be a consequence of another neurological type disease. In such cases, additional examination is necessary.

How to treat a tech (kinetosis)

An adult or child, whom he specifies regularly, should show a doctor. Only a specialist will be able to determine why in transport he becomes bad. As mentioned above, the cause of kinetosis can be some serious ailment. In any case, the peak treatment is reduced to two main points:

1. Training vestibular apparatus.
2. Creating favorable conditions when traveling.

How to train the vestibular device

The vestibular apparatus training is an important component of the treatment and prevention of the pecification. It includes:

1. Sport classes. It is known that any sport useful affects the ability of a person to control their own body, orientate in space and coordinate movements. He makes a person more hardy and healthy. Children who regularly go to dance, martial arts, gymnastics, less often suffer from kinetosis.
2. Riding for children's carousels and swings. For this, even the usual hammock at the cottage is suitable.

   

3. Performing special exercises. Such exercises include a rack on one leg, jumping, exercises on the press of any type, performed in the position when the head is located below the legs. Since the vestibular apparatus responds to changes in the position of the head, turns are rather effective, as well as tilts head back, forward and to the sides. They are performed in 2-3 approaches 10-15 times.

What conditions need to be created to the child so that it does not ignore it

To make a child, it is necessary to create a certain condition for him when traveling:

• In the cabin should not be too hot.
• There should be no odorless smell in the cabin, for example, smell of gasoline, tobacco smoke, air freshener and other things.
• The child should be dressed in the weather.
• Clothes should not squeeze it.
• There must be available fresh air access - air conditioning, ajar window, fan, manual fan and so on.

What medical instruments can be applied from otcript

Although the pills from the tech and are released in pharmacies without a recipe, it is advisable to take them after consulting a doctor. Most likely, the doctor will appoint one of the following drugs:

1. Metoclopramide.
   
2. Dramina.
   
3. Rodanan.
   
4. ANVIFEN.
   
5. Cokkulin.
   
6. Aviator.
   
7. Vertigochl.
   

Acupressure

Get rid of dizziness and nausea when traveling will help massage of such points:

• "More on Natiska" - is located between the index and thumbs on the leg.
• "Domestic gate" is located 2.5 centimeters from wrists.
• "Divine appearance" - located between the uh's urine and the end of the lower jaw.

Plock from the indication

The plaster from the pointing is attached to the ears (see photo). As a rule, it contains vegetable elements, which, although they do not eliminate the causes of kinetosis, but reduce the manifestation of its signs in the form of nausea and dizziness. Although the plasters are absolutely safe and even suitable for children, it is desirable to consult them with a doctor before applying. The compost includes substances such as ginger, mint and other, which are capable of causing allergies. As a rule, one pair of the plaster is enough for 3-4 hours on the way.

Bracelet from mentaling

In children who constantly indicate in transport, fear is rarely formed before traveling. The pills from the indication are not the best option in this case, since the child may refuse to drink them or think at all that sick. Therefore, you can try an alternative - a bracelet from the pointing. Just like the plaster, it will buy the main symptoms of kinetoshosis, having an impact on the acupuncture point on the wrist. Wear a bracelet is necessary right before landing in transport, and in two minutes it will act. Children such bracelets are recommended to wear from three years.

How to prevent the tech, what to do before traveling

To prevent the child, a child or an adult, which sufferers of kinetosis, it is necessary to carry out such rules:

• It is advisable to go on a long trip to an empty stomach. And if there is, only such light and well-digestible dishes like kefir, yogurt, vegetable salad or fruit.
• When traveling and immediately in front of it, it is desirable not to use a lot of water. It is advisable to take a bottle with a lid-dispenser.
• To the child or adult did not shake the head, you can take a special pillow-horn on the road.
• In the bus, it is better to sit in place closer to the driver.

  

• It is advisable not to look out the window. Find a fixed point in the cabin and focus on it.
• In the car you can put a special rug with spikes, massaging feet.
• Citrus or mint candies are well helped from nausea, mandarin slices or lemon.

What to do if a dog is casting in the car

Many dogs, as well as people, suffer from pointing in a car. Puppies and young animals are especially susceptible to kinetiosis. In some cases, the problem passes with age. However, quite often from the medical it turns into behavioral. As a rule, this happens when the dog has a negative experience after the first trip. For example, a patient puppy was engaged in a car in the clinic. Subsequently, he perceives trips as a harbinger of some trouble and he develops fear of cars.

To determine that your pet is igniting, it is possible by such characteristic symptoms: an oppressed, depressed state, a significant increase in salivation, vomiting. Help the dog stop afraid of the car and reduce the pointing when traveling is quite real. If the essence of the problem lies in the first negative experience, it is easy to solve it. Quite rapidly the four-legged will stop afraid of trips, if you regularly take it into the training platform or country walks.

In the case of kinetiosis, teach a dog to travel on cars will not be so easy. It is necessary to be patient and divided the entire procedure into three stages:

1. Cake pets in the car. It is desirable that you are near, so the four-legged will get used to the car and stop being afraid. If it eats well and does not show symptoms of anxiety, go out and close the door. After feeding the pet, you need to release and play with it. When the dog feels confident, you should decompose the small pieces of delicacy inside the car so that she is looking for them. While the favorite will be engaged in search, you can close it in the car. First, for 3-4 minutes, then longer. If the pet behaves calmly, go to the next stage.
   
2. At the second stage, all above the listed techniques add short-term trips after feeding. To begin with enough and five minutes. If the dog reacts normally and after several days there is no concern when traveling, you can move on.
3. Stop feeding the dog in the car. Instead, every day I export it for a walk. Walk to him, play with him, let you drag your favorite toys and jump. The duration of the trip should not be more than twenty minutes in one direction. If the dog reacts normally, travel time can be gradually increased. The best four-legged friends feel in the car with an open window.